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Harvest Chopped Salad with
Pumpkin-Berry Vinaigrette
Serves 4
The rich, intense aroma of caramel and pumpkin dressing drizzled over
this salad delicately enhances the sweet, natural flavor of apples and
pears. Less is more in this incredible dish. You may add any of your
favorite protein ingredients to this dish such as chopped shrimp, cooked
beef, lamb or diced tofu. Sprinkle the apple and pear with a little
lemon juice to prevent browning while assembling this recipe.
For the dressing:
2 tablespoons Rapunzel
Organic Pumpkin Oil
2 tablespoons Rapunzel
Organic White Balsamic Vinegar
½ cup raspberries or chopped strawberries, lightly crushed
Sea salt or kosher salt and freshly ground pepper to taste
In a small mixing bowl, combine ingredients with a wire whip. Set aside.
For the salad:
5 ounce bag of field greens
1 large apple, peeled and diced ( try a tart firm apple such as a Granny
Smith or Fuji)
2 medium pears, peeled, cored, diced
½ red bell pepper, diced
1 stalk celery, sliced
8 ounces cooked chicken breast or turkey breast, cooked, diced
¼ cup walnuts
Place the field greens on a large serving platter or bowl.
In a large mixing bowl combine the apple, pear, bell pepper, celery
and chicken with the reserved Pumpkin-Berry Vinaigrette.
Arrange the marinated fruit mixture over the greens and top with the
walnuts.
Chef Steve's Tip:
For extra flavor, toast the walnuts in a dry pan over medium heat for
3-4 minutes until lightly browned and fragrant.
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