sunflower oil
Nutritional Content:

• 14% saturated fats, 23% monounsaturated fats, 65% polyunsaturated fats
• 23% oleic acid (omega-9), a monounsaturated fatty acid
• 65% linoleic acid (omega-6), a polyunsaturated fatty acid
• Free fatty acids under1g/100g (less the 1% -linolenic acid)
• 6% palmitic acid, 5% stearic acid
• High in Vitamin E (1 Tbsp meets 43% of daily requirements - measured as -tocopherol)

previous