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sesame oil
Nutritional Content:
- 14% saturated fats, 42% monounsaturated fats,
45% polyunsaturated fats
- 42% oleic acid (omega-9), a monounsaturated fatty
acid
- 45% linoleic acid (omega-6), a polyunsaturated
fatty acid
- 10% palmitic acid, 5% stearic acid
- High in Vitamin E, 1 Tbsp meets 21% of daily requirement
for tocopherol
- Naturally contains sesamol and sesamolin,
which are antioxidants that keep the oil fresh.
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