hazelnut oil
Nutritional Content:

• 9% saturated fats, 78% monounsaturated fats, 15% polyunsaturated fats
• 78% oleic acid (omega -9), a monounsaturated fatty acid.
• 14% linoleic (omega -6) and 1% linolenic (omega-3)
• 7% palmitic acid, 2% stearic acid
• High in Vitamin E, 1 Tbsp meets 32% of daily requirement for tocopherol
• A good source of calcium

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