canola oil
Nutritional Content:

• 7% saturated fats, 55% monounsaturated fats, 38% polyunsaturated fats
• 55% oleic acid (omega -9), a mono-saturated fatty acid
• 22% linoleic (omega -6) and 10% linolenic acid (omega -3)
• 5% palmitic acid, 2% stearic acid
• High in Vitamin E, 1 Tbsp meets 21% of daily requirement for tocopherol
• Contains important trace minerals

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