avocado oil
Nutritional Content:

• 13% saturated fats, 73% monounsaturated fats, 11% polyunsaturated fats
• 73% oleic acid (omega -9), a monounsaturated fatty acid.
• 9% linoleic (omega -6) and 1% linolenic (omega-3)
• 1% Beta sitosterol
• High in Vitamin E

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